I’m a licensed psychotherapist and coach specializing in helping teens and adults who feel anxious, overwhelmed, or stuck understand and shift the patterns beneath their distress.

My work is grounded in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based approach that helps the brain process unresolved experiences. Rather than only managing symptoms, our work focuses on getting to the root of what’s keeping you stuck.

I hold a Master’s Degree in Clinical Mental Health Counseling and have worked with over 2,700 clients across 30+ countries. Whether through coaching or therapy, our sessions are collaborative, paced to you, and grounded in warmth.